Get to Know Me
Liezl Meyer, RN, BSN, Board Certified Nurse Coach
Hi I’m Liezl! I’m glad you found me! I am a registered nurse and a wellness coach. I am so excited that through Nurse Coaching, I get to mesh my love for nursing and fitness. I’ve been a nurse for 16 years, and I’m more passionate about it today than ever before. But it wasn’t always like that.
In 2014 I experienced repeated moral injuries at work that inevitably turned to burnout. It wasn’t an easy decision, but I decided to leave nursing for good at the time. I spent 6 months traveling solo in different countries engaging with many people from various cultures and backgrounds. During that timeframe, I realized that I’ve been living my life by default simply reacting to what life throws at me. I got really clear on my values, and I realized that I have the option to design and create a life that lights me up! So I did!
Fast forward to 2021 in the midst of the pandemic, I couldn’t ignore the suffering in the eyes of those around me. I myself felt the weight of the imposed stressors of the global pandemic. Except this time, I have tools that I accumulated from my previous experience to prevent burnout. However like a divine revelation, I couldn’t shake off the question: “Who’s taking care of the caregivers?” This question was seared in my brain as it sizzled to wake me up in the middle of the night. That’s when I jumped to make it my mission to support women who are ready for change or who might be wanting more from life. Guiding them through the path of designing their customized synergistic life to make room for more joy and passion. I support women on their journey towards their own empowerment and confidence. Are you ready to design your life?
Why Life with Synergy?
Synergy: the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements.
The power of synergy is observable in the world around us, so why don't we utilize it in our daily lives? As you do Life with Synergy, you will discover that reaching your optimal life is within reach. You don't have to follow the path of our noisy culture. To do this, you will need the right person to walk alongside with you on this journey. Life is not meant to be done alone. Utilizing a holistic (heart, mind, body, spirit) type of coaching, your life can come together in harmony leading you to function at your maximum potential. What does that look like for you? Let's find out!
Mind
Our mind is a key player to living an extraordinary quality of life. Do you struggle with negative thoughts? The quality of your thoughts determine the quality of your life. Let's harness the power of your mind!
Body
We are designed to move our bodies for optimal health. Have you been wanting to exercise, but you don't know where to start? Or maybe you started, but you lost the motivation? Let's optimize your health by customizing a movement plan that you'll enjoy for life!
Soul
You can be successful in different ways, but you will continue to have a void until you're able to align your success with purposeful living. Let's explore what living in alignment with God's purpose for your life looks like.
Social Relationships
The quality of our relationships immensely affect our health, happiness and longevity. Who you spend time with is who you become. Communication skills, conflict resolution, forgiveness, and healthy boundaries are some important life skills we don't learn in school. Let's equip you with tools to cultivate and sustain healthy relationships.
Work-Life Balance
Ever feel like you have to choose between the two? What if they worked synergistically allowing you to thrive instead of the constant attempt to strive?
Energy and Stress Management
People report feeling overwhelmed and exhausted in our fast paced world. Master the skill of regulating your nervous system to manage stress and plug energy leaks as you recognize it throughout the day.